{"id":7257,"date":"2025-04-03T08:00:00","date_gmt":"2025-04-03T06:00:00","guid":{"rendered":"https:\/\/www.hgc-reims.com\/?p=7257"},"modified":"2025-04-01T17:40:15","modified_gmt":"2025-04-01T15:40:15","slug":"sortie-du-29-mars-le-calme-avant-la-trempette","status":"publish","type":"post","link":"https:\/\/www.hgc-reims.com\/?p=7257","title":{"rendered":"Sortie du 29 mars : le calme avant la trempette !"},"content":{"rendered":"\n

16 grenouilles des HGCR se sont entra\u00een\u00e9es dans la confortable piscine de Marne et Gondoire \u00e0 LAGNY S MARNE.
Le groupe se partage par moiti\u00e9 pour occuper alternativement la zone \u00e0 20m et la zone \u00e0 3m. Beaucoup de qui\u00e9tude et de s\u00e9rieux avant la mise \u00e0 l’eau pour mieux retrouver ses sensations et progresser. F\u00e9licitations \u00e0 Carine et St\u00e9phanie qui ont d\u00e9couvert avec satisfaction les 20 m\u00e8tres !
Merci \u00e0 chacun pour avoir aid\u00e9 \u00e0 ce que ce bon moment soit partag\u00e9 par toutes et tous !<\/strong><\/p>\n\n\n\n

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16 grenouilles des HGCR se sont entra\u00een\u00e9es dans la confortable piscine de Marne et Gondoire \u00e0 LAGNY S MARNE.Le groupe se partage par moiti\u00e9 pour occuper alternativement la zone \u00e0 20m et la zone \u00e0 3m. Beaucoup de qui\u00e9tude et de s\u00e9rieux avant la mise \u00e0 l’eau pour mieux retrouver ses sensations et progresser. F\u00e9licitations … Continuer la lecture de Sortie du 29 mars : le calme avant la trempette !<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,26],"tags":[5,27],"class_list":["post-7257","post","type-post","status-publish","format-standard","hentry","category-news","category-sorties","tag-news","tag-sorties","gallery-content-unit"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.hgc-reims.com\/index.php?rest_route=\/wp\/v2\/posts\/7257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hgc-reims.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hgc-reims.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hgc-reims.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hgc-reims.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7257"}],"version-history":[{"count":1,"href":"https:\/\/www.hgc-reims.com\/index.php?rest_route=\/wp\/v2\/posts\/7257\/revisions"}],"predecessor-version":[{"id":7270,"href":"https:\/\/www.hgc-reims.com\/index.php?rest_route=\/wp\/v2\/posts\/7257\/revisions\/7270"}],"wp:attachment":[{"href":"https:\/\/www.hgc-reims.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hgc-reims.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hgc-reims.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}